Lunch & Learn - Evening Energy Tool$20
$20
What if change didn’t have to feel like something you have to push for all day long?
So many of us try to “do it right”—manage our thoughts, stay positive, make better choices… and still feel stuck in the same patterns.
That’s because much of what shapes our experience—our health, our stress levels, our relationships, even our sense of ease around work or finances—lives beneath the conscious level.
And that deeper layer doesn’t shift through effort alone.
It shifts when your system has space to soften.
I’m offering a gentle Lunch & Learn workshop where I’ll teach you a simple energy-based practice you can use at night—when your body and energy field are naturally more open—to begin working with those deeper patterns while you sleep.
In this workshop, you’ll:
- Learn a calming, repeatable practice to use before sleep
- Begin shifting patterns that may be keeping you stuck, overwhelmed, or depleted
- Leave with something practical you can use immediately
This work is often used for physical and emotional healing—but it can also support changes in how you experience stress, relationships, work, and other areas of life.
🗓Tuesday, April 28, 2026
⏰ Noon - EST
💻 Zoom
💲 $20
⏰ Noon - EST
💻 Zoom
💲 $20
If you’re ready for a different, more supportive way to create change, I’d love to have you join us.
[Register Here]
Each person will get a video copy of the Lunch& Learn to rewatch if you have questions, or to view later if you have other plans that day.
